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      <video:title>PostgreSQL: 16 Cores. This Query Uses One</video:title>
      <video:description>PostgreSQL: 16 Cores. This Query Uses One. A detailed PostgreSQL article and long-form video by Dr. Ibrar Ahmed, with technical context, examples, and production guidance.</video:description>
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      <video:description>Let&apos;s build a PostgreSQL cluster that survives things going wrong, and let&apos;s build it one honest step at a time. This is where everyone starts: one application, one PostgreSQL eighteen server called db one. A write arrives, it is recorded in the write-ahead log, and the commit comes back. It works perfectly. And that is exactly the trap, because the postgres processes, the kernel, the disk, and the address your clients dial all live inside a single failure domain.</video:description>
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      <video:uploader info="https://www.youtube.com/@DrIbrarAhmed">Dr. Ibrar Ahmed</video:uploader>
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      <video:description>500 PostgreSQL Connections, 470 Idle: Fix This Before Production Slows. A detailed PostgreSQL article and long-form video by Dr. Ibrar Ahmed, with technical context, examples, and production guidance.</video:description>
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      <video:description>PostgreSQL Uses 1 of 16 CPU Cores. Here&apos;s the Fix.. A detailed PostgreSQL article and long-form video by Dr. Ibrar Ahmed, with technical context, examples, and production guidance.</video:description>
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      <video:title>Your PostgreSQL work_mem Is a 400 GB Memory Bomb</video:title>
      <video:description>Your PostgreSQL work_mem Is a 400 GB Memory Bomb. A detailed PostgreSQL article and long-form video by Dr. Ibrar Ahmed, with technical context, examples, and production guidance.</video:description>
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      <video:uploader info="https://www.youtube.com/@DrIbrarAhmed">Dr. Ibrar Ahmed</video:uploader>
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      <video:title>PostgreSQL 19: The Join Stat Fix We Waited 10 Years For</video:title>
      <video:description>PostgreSQL 19: The Join Stat Fix We Waited 10 Years For. A detailed PostgreSQL article and long-form video by Dr. Ibrar Ahmed, with technical context, examples, and production guidance.</video:description>
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      <video:uploader info="https://www.youtube.com/@DrIbrarAhmed">Dr. Ibrar Ahmed</video:uploader>
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      <video:title>PostgreSQL 19: Finally See Which Tables Need VACUUM (New Feature)</video:title>
      <video:description>If you run Postgres in production, this is the single most important video you can watch. Vacuum is not a maintenance command. Vacuum is the subsystem that decides whether your database keeps running or falls over.</video:description>
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      <video:uploader info="https://www.youtube.com/@DrIbrarAhmed">Dr. Ibrar Ahmed</video:uploader>
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      <video:title>How to Access the Dark Web in 5 Steps (Tor Browser)</video:title>
      <video:description>Who is watching you on the dark web? One request. Two routes. On the normal web, the destination sees where you came from. Tor changes who gets to know each part of the path.</video:description>
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      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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      <video:title>Why Does Tor Use Three Relays?</video:title>
      <video:description>Why does Tor use a guard, middle relay, and exit instead of one direct proxy? Each position receives enough information to forward traffic, but not the complete route. The guard sees the client side, the middle sees adjacent relays, and the exit sees the onward destination. That separation is the mechanism: distributed knowledge-not invisibility and not magic.</video:description>
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      <video:publication_date>2026-10-03T01:36:08+00:00</video:publication_date>
      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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      <video:title>Tor Is Not Safety: What It Cannot Protect</video:title>
      <video:description>Tor can protect parts of a network route. It cannot prove that a person, service, payment, or downloaded file is safe. An onion address authenticates a cryptographic onion identity. It is not a character reference or safety certificate. Tor may perform its routing job correctly while an account, payment, file, or human decision still identifies or harms someone.</video:description>
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      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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      <video:title>How the Dark Web Actually Works (Tor Explained)</video:title>
      <video:description>Who is watching you on the dark web? One request. Two routes. On the normal web, the destination sees where you came from. Tor changes who gets to know each part of the path.</video:description>
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      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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    <loc>https://www.pgelephant.com/cybersecurity/inside-a-dark-web-marketplace-how-it-really-works</loc>
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      <video:title>Inside a Dark Web Marketplace: How It Really Works</video:title>
      <video:description>Who is watching you on the dark web? One request. Two routes. On the normal web, the destination sees where you came from. Tor changes who gets to know each part of the path.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube.com/embed/DfqlxU35Qj4</video:player_loc>
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      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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      <video:title>Why Doesn&apos;t Pegasus Infect Everyone?</video:title>
      <video:description>Why not infect everyone? Pegasus is mercenary spyware. Expensive. Aimed at selected phones. Expensive exploits. Limited infrastructure. High-value targets. A patch can destroy an exploit&apos;s value. Not mass malware. Full episode: Pegasus Spyware: How Your Phone Gets Hacked Without a Click</video:description>
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      <video:publication_date>2026-09-21T14:59:33+00:00</video:publication_date>
      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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      <video:title>Does Pegasus Break Encryption? No. It Takes the Phone.</video:title>
      <video:description>Does Pegasus break encryption? It does not need to. Encryption protects data in transit. A compromised phone sees the message after decryption. Encryption intact. Endpoint compromised. The phone is the hole. Full episode: Pegasus Spyware: How Your Phone Gets Hacked Without a Click</video:description>
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      <video:description>Pegasus Spyware: How Your Phone Gets Hacked Without a Click How mercenary spyware works | CYBER MECHANICS What if someone wanted everything on your phone - messages, microphone, photos, location, even end-to-end encrypted messages after they reach your phone - and you never clicked a link? For some Pegasus attacks, that was the point.</video:description>
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      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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    <loc>https://www.pgelephant.com/cybersecurity/did-you-click-a-link-pegasus-didn-t-need-you-to</loc>
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      <video:description>Did you click a link? Messages. Microphone. Photos. Location. You never needed to click. Zero-click attacks software that processes incoming data automatically. For some Pegasus attacks, the target did nothing. Full episode: Pegasus Spyware: How Your Phone Gets Hacked Without a Click</video:description>
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      <video:publication_date>2026-09-20T17:21:45+00:00</video:publication_date>
      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.pgelephant.com/cybersecurity/153-million-ids-stolen-where-they-go-on-the-dark-web</loc>
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      <video:title>153 Million IDs Stolen: Where They Go on the Dark Web</video:title>
      <video:description>153 Million IDs Hit the Dark Web. Here’s What We Know What Happens After Identity Data Is Copied | CYBER MECHANICS Reports claim as many as 153 million identity records. IDScan has confirmed a security incident. The FBI is investigating. The count is still a reported claim. A password can be changed. A card can be replaced.</video:description>
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      <video:publication_date>2026-09-19T11:22:01+00:00</video:publication_date>
      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:live>no</video:live>
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      <video:title>This Video Is Real. The Story Is Fake.</video:title>
      <video:description>This video is real. The story attached to it isn&apos;t. Same video. New caption. New story. Deepfake detection won&apos;t catch a false story attached to a real video. Verify the claim, not only the pixels. Full episode: https://youtu. be/2SaUc05Jzes Defensive education only. No creation recipes.</video:description>
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      <video:publication_date>2026-09-18T03:33:35+00:00</video:publication_date>
      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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      <video:description>Your CEO is live on video asking you to transfer $240,000. Would you approve it? Don&apos;t. A live call is not proof of identity. Video is not authorization. Call back using a number you already know. The $240,000 transfer in this clip is fictional. The method is not. Full episode: https://youtu. be/2SaUc05Jzes Defensive education only.</video:description>
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      <video:publication_date>2026-09-16T13:52:21+00:00</video:publication_date>
      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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      <video:title>Which One Is the Deepfake? (Both Are)</video:title>
      <video:description>Which one is fake? If you were checking blinking, skin or teeth, that is the problem. Both are synthetic. Clues are not proof. Six better checks in the full video. Full episode: https://youtu. be/2SaUc05Jzes Defensive education only. No creation recipes.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube.com/embed/lQPR6D03KLU</video:player_loc>
      <video:publication_date>2026-09-15T12:23:59+00:00</video:publication_date>
      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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    <loc>https://www.pgelephant.com/cybersecurity/can-you-spot-the-deepfake-5-signs-that-give-it-away</loc>
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      <video:description>Two webcam feeds. One question. If you were checking blinking, teeth, skin or eyes, that is exactly the problem. Modern fake video hides many of the old tells. A clean face is not authenticated. Your eyes are only layer one. This Cyber Mechanics episode teaches a six-layer check instead of a glitch hunt: 1. SOURCE - where did the file come from?</video:description>
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      <video:publication_date>2026-09-15T07:36:24+00:00</video:publication_date>
      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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      <video:title>Can Malware Ask an AI What to Do?</video:title>
      <video:description>Can malware ask an AI what to do? PromptSteal did. Observed in live operations. Malware. A hosted model. A generated instruction. Local execution. Operators used to send the commands. Now a language model can write them at runtime. This is defensive reporting, not a how-to. Full episode: https://youtu. be/6JLbN9PHsSI No payloads.</video:description>
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      <video:publication_date>2026-09-11T13:07:30+00:00</video:publication_date>
      <video:uploader info="https://www.youtube.com/@DrIbrarCyberSecurity">Dr. Ibrar Ahmed</video:uploader>
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